{"id":67,"date":"2024-11-06T09:44:22","date_gmt":"2024-11-06T09:44:22","guid":{"rendered":"https:\/\/beng.today\/?p=67"},"modified":"2024-11-06T09:44:22","modified_gmt":"2024-11-06T09:44:22","slug":"75-not-so-hard","status":"publish","type":"post","link":"https:\/\/beng.today\/?p=67","title":{"rendered":"75 not so hard"},"content":{"rendered":"\n

I am struggling to start this whole 75-hard challenge because I’m getting sick a lot and have a shoulder injury that keeps me from starting the challenge. <\/p>\n\n\n\n

But. This is an excuse, right?<\/p>\n\n\n\n

I also have a ‘busy’ life. <\/p>\n\n\n\n

I also am to social to get up every day at 6, because I don’t want to wake the family.<\/p>\n\n\n\n

I also watch Youtube videos for every free slot that I have.<\/p>\n\n\n\n

I also watch stupid movies. Yesterday I watched Brothers (2024). It is such a waste of my time…<\/p>\n\n\n\n

I also go to bed late, because I want to be social with my wife.<\/p>\n\n\n\n

All excuses, right?<\/p>\n\n\n\n

The weird thing is, I watch 75 hard videos on YouTube, and I know it will be good for me. <\/p>\n\n\n\n

What now?<\/strong><\/p>\n\n\n\n

I’m going to talk to my wife and friends to say I’m going to start 75 hard, so I get accountability and support.<\/p>\n\n\n\n

I’m going to use the mantra: MAKE BEFORE YOU MANAGE<\/strong> (Tim Ferriss)<\/p>\n\n\n\n

I’m going to log weekly how my progress is here.<\/p>\n\n\n\n

<\/p>\n\n\n\n

<\/p>\n\n\n\n

<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

I am struggling to start this whole 75-hard challenge because I’m getting sick a lot and have a shoulder injury that keeps me from starting the challenge. But. This is an excuse, right? I also have a ‘busy’ life. I also am to social to get up every day at 6, because I don’t want […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-67","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/beng.today\/index.php?rest_route=\/wp\/v2\/posts\/67","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beng.today\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beng.today\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beng.today\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/beng.today\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=67"}],"version-history":[{"count":1,"href":"https:\/\/beng.today\/index.php?rest_route=\/wp\/v2\/posts\/67\/revisions"}],"predecessor-version":[{"id":68,"href":"https:\/\/beng.today\/index.php?rest_route=\/wp\/v2\/posts\/67\/revisions\/68"}],"wp:attachment":[{"href":"https:\/\/beng.today\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=67"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beng.today\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=67"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beng.today\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=67"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}