{"id":83,"date":"2025-06-05T06:47:20","date_gmt":"2025-06-05T06:47:20","guid":{"rendered":"https:\/\/beng.today\/?p=83"},"modified":"2025-06-05T06:48:52","modified_gmt":"2025-06-05T06:48:52","slug":"daily-reminder","status":"publish","type":"post","link":"https:\/\/beng.today\/?p=83","title":{"rendered":"Daily reminder"},"content":{"rendered":"\n<p>My daily reminder looks like this:<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"584\" height=\"317\" src=\"https:\/\/beng.today\/wp-content\/uploads\/2025\/06\/Screenshot-2025-06-05-at-08.42.56.png\" alt=\"\" class=\"wp-image-85\" srcset=\"https:\/\/beng.today\/wp-content\/uploads\/2025\/06\/Screenshot-2025-06-05-at-08.42.56.png 584w, https:\/\/beng.today\/wp-content\/uploads\/2025\/06\/Screenshot-2025-06-05-at-08.42.56-300x163.png 300w\" sizes=\"auto, (max-width: 584px) 100vw, 584px\" \/><\/figure>\n\n\n\n<p><strong>First check of the day<\/strong>&nbsp;is my weekly plan. I ask myself the question:&nbsp;<em>\u201cWhat do I need to do this week?\u201d<\/em><\/p>\n\n\n\n<p><strong>Next in line<\/strong>&nbsp;is my&nbsp;<em>value plan<\/em>, which reminds me who I am and who I want to be.<\/p>\n\n\n\n<p>Then I check my calendar for all my meetings, and finally, I fill in the remaining time with work blocks.<\/p>\n\n\n\n<p>When I start a time block, I launch a Pomodoro app called&nbsp;<em>Flow<\/em>. This helps me work for 25 minutes without interruptions..<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>My daily reminder looks like this: First check of the day&nbsp;is my weekly plan. I ask myself the question:&nbsp;\u201cWhat do I need to do this week?\u201d Next in line&nbsp;is my&nbsp;value plan, which reminds me who I am and who I want to be. Then I check my calendar for all my meetings, and finally, I [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-83","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/beng.today\/index.php?rest_route=\/wp\/v2\/posts\/83","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beng.today\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beng.today\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beng.today\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/beng.today\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=83"}],"version-history":[{"count":2,"href":"https:\/\/beng.today\/index.php?rest_route=\/wp\/v2\/posts\/83\/revisions"}],"predecessor-version":[{"id":87,"href":"https:\/\/beng.today\/index.php?rest_route=\/wp\/v2\/posts\/83\/revisions\/87"}],"wp:attachment":[{"href":"https:\/\/beng.today\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=83"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beng.today\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=83"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beng.today\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=83"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}