75 not so hard

I am struggling to start this whole 75-hard challenge because I’m getting sick a lot and have a shoulder injury that keeps me from starting the challenge.

But. This is an excuse, right?

I also have a ‘busy’ life.

I also am to social to get up every day at 6, because I don’t want to wake the family.

I also watch Youtube videos for every free slot that I have.

I also watch stupid movies. Yesterday I watched Brothers (2024). It is such a waste of my time…

I also go to bed late, because I want to be social with my wife.

All excuses, right?

The weird thing is, I watch 75 hard videos on YouTube, and I know it will be good for me.

What now?

I’m going to talk to my wife and friends to say I’m going to start 75 hard, so I get accountability and support.

I’m going to use the mantra: MAKE BEFORE YOU MANAGE (Tim Ferriss)

I’m going to log weekly how my progress is here.